Yoga Flow Vibes
Flow your Yoga to your breath as you dance along to modern music. Lose yourself in bliss as you get off your mat and move around the room in our small, friendly Manly yoga studio.
This dynamic yoga class syncs your breath and movement. You move to the beat of more modern music spanning hits from the 70s to now, so anything goes and requests are welcome.
You'll find yourself lost in the music, movement and laughter with yoga flow vibes while working up a sweat to burn those calories and find a thinner you.
This fun form of fitness workout is simple to follow, even if you're a bit (or a lot) uncoordinated, and you can stick to the basics or go nuts and unleash your creative side!
Just like the other yoga classes, Yoga Flow Vibes is a fusion of different styles, so the classes are tailored to you and what you want. Influences can be found from modern dance, zumba, ballet, aerobics, disco, jazz, pilates, burlesque, Groove, Barre 3 and of course yoga (5 Rhythms, Hatha, Vinyasa, Iyengar and Ashtanga). So you never know what's coming next.