Handstand and Forearm Balance Yoga Workshop with Stacey Carol Clarke
Learn how to get your Handstands and Forearm Balances - All welcome
During this 1.5 hour workshop you'll be taught simple, safe steps that will help you towards a full handstand and forearm balance. Both of these challenging inversions are used in yoga to change your view and restore balance.
You do not need to have any experience of any handstands or forearm balances, there will be progression options for different capability levels.
No yoga experience is needed, this is NOT a yoga class, you will just use yoga movement techniques. All fitness and flexibility levels are catered for.
Gift vouchers are available, so you can treat one of your friends to come along with you!
Date: Wednesday 18th May Time: 6-7:30pm Venue: Maitri Fitness, 3/384 Pittwater Road, North Manly, 2093 - Top floor, access up the ramp. Near Freshwater/Queenscliff/Manly Price: $45 Dress Code: Comfortable exercise clothing (if wearing a loose top please ensure it can be tucked into your leg-wear). Bare feet.
Call Stacey on 0450 121 211 or email email@example.com to book. Please note that bookings are confirmed once payment has been received and are non-refundable or transferrable.