Pure Core Hatha Yoga and Pilates Fusion
*** SMALL CLASSES ***
Need to improve your core strength? Having troubles controlling your pelvic floor?
Want a toned, flat stomach? Then this is the class for you.
Pure Core Yoga and Pilates - Your core will never be the same again! Get the best core strength workout to improve your tone, posture, balance and overall fitness. A great addition to any weight loss program.
Postnatal ladies are welcome to participate in this class, but please remember to advise the teacher of how recently you had your baby before the class starts. You may also be interested in our special postnatal yoga classes.