Private Yoga Therapy Sessions
Empower yourself to improve your health and well-being with private Yoga Therapy Sessions with Stacey Carol Clarke, at Maitri Fitness.
For Yoga Therapy, students are seen at a one-on-one session where they are given a holistic assessment, and taken through a series of yoga techniques, which may include some, or all of the following tools: poses, breathing, sound work, meditation, diet and lifestyle advice. Based on this, students are assigned a personalised home practice that may be as short as 5 minutes or up to 1 hour.
Yoga Therapy sessions are targeted to your specific needs, and may hep with such things as:
Take your first step to feeling better and call Stacey on 0450 121 211 or email firstname.lastname@example.org.
At her private studio Stacey Clarke provides Yoga Therapy care to empower individuals to improve their health and well-being throughout the local Northern Beaches community, and she welcomes enquiries about house calls to North Manly, Freshwater, Queenscliff, Manly, Manly Vale, Brookvale, Dee Why, Curl Curl, Allambie, Seaforth, Balgowlah and Fairlight.