Partner and Community Yoga Classes
What's better than doing yoga? Doing yoga TOGETHER!
Use your friend as a prop for these fun, different Hatha Yoga classes at our Manly yoga and dance studio, or at your home, school or office.
It's double the fun at a partner yoga class and there's no need to bring anyone with you - singles can pair up and get to know each other.
You can come with a friend, family member, boyfriend, girlfriend, husband or wife. It doesn't have to be the same person every time and during classes you can even swap partners if you like.
You use your strengths to help their weaknesses and the challenging moves are guaranteed to bring you smiles, laughter and closer together.
Why stop at just partner yoga classes when you can get a whole group of people working at yoga together?
The whole class may be involved in a pose that needs all members to work together to be balanced and strong, or there are times when smaller groups and partners break off. Plus there are individual poses incorporated, so you get the best of all worlds.
Immensely fun and packed with laughs, this alternative yoga class could be just the thing you were waiting for.
All the traditional yoga benefits of stress management, strength, flexibility and inner calm are found within these classes, but the approach is totally different, therefore suited to those who have never been interested in trying yoga.
Older kids, from pre-teens to young adults, especially enjoy this form of yoga, which uses props and acrobatics to develop breathing, relaxation, attention, strength, flexibility and teamwork skills.
With a community yoga qualification from Rainbow Kids Yoga, Stacey uses a fun approach to help with the serious benefits of yoga.