Kids Yoga Classes and Birthday Parties
These are definitely the most fun classes at Maitri Fitness.
Hatha kids yoga brings out the best in your children and improves their strength and coordination while maintaining flexibility.
As a qualified Rainbow Kids Yoga Specialist, Stacey Carol Clarke has the skills and positivity to make yoga accessible to children of all ages and abilities, including special needs children.
Yoga is used as a learning aid, for body awareness, movement and breathing as well as intellectual stimulation that can be aligned with the curriculum.
It's about strength, retaining flexibility, working together, respecting ourselves and others, and learning how to use breathing and special poses to remain calm.
Yoga is introduced to the children through themes, games, dancing, stories, imagination and even an animal parade. Props play an important role in these classes, so watch out for what's in the Magic Bag.
Yoga in Schools and Nursery Schools
Maitri Fitness comes to your school and works within your curriculum themes when planning the kids yoga classes.
Unlike most of the yoga the kids may have experienced before, these classes are packed with fun and props are integral to aiding breath work, interest, teamwork, concentration and imagination.
For older kids, teens and young adults, there's more of a community yoga approach, which still incorporates props, lots of working together and more complicated acrobatic yoga.
Plus there's always the option of yoga dance and fitness, which often doesn't resemble yoga at all.
Yoga Birthday Parties
Help celebrate your child's birthday in a way everyone will remember with either a kids only birthday party or a family yoga birthday party.
Filled with games, fun and laughter, take your pick from the following kids yoga birthday party options, or create your own:
Themed: fairy, super heroes, ninjas, commando, magic land