While beginners are welcome to any of our classes, we know that sometimes it's nice to be amongst others who are just starting out their yoga journey. So we're holding special 5 week courses for you to learn the basics of yoga in a small, friendly class with other beginners.
Our boutique studio allows a maximum of 15 students per yoga class so that you can get the attention you deserve to give you the best options, keep you safe and have space around you.
The five classes are specially programmed to give you an overview of all the main poses (asanas), terminology, breathing and relaxation techniques.
All mats and props are provided free of charge.
All fitness and flexibility levels catered for.
Dates: 5 consecutive week starting either Sunday 28th June 2015 or Friday 17th July
Dress Code: Something comfortable for you to move freely in and it's bare feet in the studio.
Venue: Maitri Fitness, 3/384 Pittwater Road, North Manly, 2100 - near Freshwater/Queenscliff/Manly
Price: $89 Earlybird, for payments received before 12th June 2015. $99 Regular price.
Call Stacey on 0450 121 211 or email email@example.com to book. Please note that bookings are confirmed once payment has been received and are non-refundable or transferrable.